Showing posts with label Comfort Food and side effects. Show all posts
Showing posts with label Comfort Food and side effects. Show all posts

Tuesday, December 26, 2017

Comfort Food and side effects

Comfort food/ Sofa snacks is food that provides a nostalgic or sentimental value to someone, and may be characterized by its high caloric nature, high carbohydrate level, or simple preparation.

Source Royal Society of Public Health UK 

Please help yourself and family's before it is too late while consuming below foods