Saturday, December 26, 2015

Family isn't always blood

Family isn't always blood. It's the people in your life who want you in theirs, the ones who accept you for who you are. 

The ones who would do anything to see you smile and who love you no matter what. So be thankful for what you have. 

Don't wait until its too late to tell someone how much you love them and how much you care about them, because when they're gone, no matter how loud you shout and cry, they wont hear you anymore.

Sunday, December 20, 2015

Golden Milk and Golden paste

Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals 

Taking it daily in this paste is designed to improve absorption an easy way to tap into its incredible healing benefits.

How to make Golden Paste:

  1. ½ cup turmeric powder
  2. 1 cup spring water 
  3. 1.5 tsp ground black pepper
  4. 5 tbsp extra virgin olive oil or coconut oil


Mix water (1 cup) with turmeric powder in a pan and slowly heat it up and stir for 6-10 minutes until you get a thick paste (add the additional ½ cup water if it is too thick).

Add black pepper and oil and continue stirring until all the ingredients are fully mixed in together.

Allow the paste to cool. Store in the refrigerator in a jar for up to 1-2 weeks.

How to Use Golden Paste: A lot of people incorporate the golden paste into their diet or daily routine, instead of taking it once in a while like a “medication.” The paste can be taken as is in small amount (1/4 tsp) 2 to 3 times a day, or mixed with honey for a better taste.

Golden Milk is  a way to consume turmeric for its many health benefits is in golden milk form.

How to Make Golden Milk:

  1. 1 teaspoon of coconut oil
  2. 1/4 teaspoon of turmeric paste
  3.  Honey for taste
  4. 2 Cinnamon sticks


Mix all the ingredients together over medium heat except the honey. Do not allow it to boil. Add a bit of honey for taste and drink as soon as it’s cool enough.

Friday, December 18, 2015

Happy Holidays

Snake Love

There once was a woman who had a pet snake that she loved very much. 
The snake was about 7 feet long and one day it just stopped eating. 
After several weeks of trying everything she could to get the snake to eat, the woman took it to the vet. 
The woman explained the situation to the vet and he asked her,
 "Has your snake been sleeping with you at night or snuggling really close and stretching himself out?
" The woman replied, "Yes he's been doing it everyday and it makes me so sad that I can't help him feel better."
The vet says "Ma'am your snake is not sick, he has been preparing to eat you. 
He's been sizing you up everyday so he knows how big he has to be, and not eating so he has enough room to digest you.
Moral of the story: 
You've gotta recognize the snakes out there in your life.
Just because they seem close to you  it doesn't mean their intentions are good.
 Even Judas gave the first kiss.